5 Effective Ways to Prevent Rotator Cuff Injuries
Learn about rotator cuff injuries and discover five effective ways to prevent them. Keep your shoulders strong and injury-free with our expert advice.
6 Easy Ways to Prevent Foot & Ankle Injuries
Your feet are pivotal to your daily life – a fact that most realize when we are down with a foot or ankle injury. Accidents happen all the time! Anything from a misplaced step while negotiating the stairs or playing your heart out on the tennis court can lead you to a sprained ankle or a foot fracture. Learn the 6 easy ways to prevent foot and ankle injuries.
What to Expect from Us at New York Spine & Sport Rehabilitation Medicine
Have you suffered a back injury? Or has your back pain deteriorated due to bad posture? Are your joints stiff and in pain due to movement? If your answer is “yes”…
