5 Effective Ways to Prevent Rotator Cuff Injuries
Learn about rotator cuff injuries and discover five effective ways to prevent them. Keep your shoulders strong and injury-free with our expert advice.
6 Easy Ways to Prevent Foot & Ankle Injuries
Your feet are pivotal to your daily life – a fact that most realize when we are down with a foot or ankle injury. Accidents happen all the time! Anything from a misplaced step while negotiating the stairs or playing your heart out on the tennis court can lead you to a sprained ankle or a foot fracture. Learn the 6 easy ways to prevent foot and ankle injuries.
Treat your Tennis Elbow – Ace your Serve once again!
Tennis elbow, or lateral epicondylitis (its official name), is a painful condition caused by repetitive arm and wrist movements that strain the tendons in the elbow. Learn more about causes, symptoms, prevention, and treatment options.
Meniscus Tears
Meniscus tears are among the most prevalent knee injuries. Athletes, predominantly those who play contact sports, are at greatest risk for meniscus tears. However, anyone at any age can tear the meniscus. Tears are classified on their appearance, as well as their exact location. Common tears include bucket-handle, flap, and radial.
What You Need to Know About Tendonitis & Bursitis
Bursitis and tendonitis are common but treatable conditions you can overcome. New York Spine & Sport Rehabilitation Medicine shares their expert info and tips for you
Get Relief from Whiplash Headaches – All You Need To Know
Whiplash headaches significantly impact daily life and well-being. At New York Spine & Sport Rehabilitation Medicine we are dedicated to healing patients challenged by this condition.
What to Expect from Us at New York Spine & Sport Rehabilitation Medicine
Have you suffered a back injury? Or has your back pain deteriorated due to bad posture? Are your joints stiff and in pain due to movement? If your answer is “yes”…
