Top Tips to Keep Your Spine in Good Health
The most talked about topic in the Regency era was good posture; crisp and upright. The slouching posture was frowned upon and with good measure because a straight posture signaled the…
The most talked about topic in the Regency era was good posture; crisp and upright. The slouching posture was frowned upon and with good measure because a straight posture signaled the…
Listening to the Disney Classic ‘I can go the Distance’ may awaken the Hercules in you. But can you really go the distance? After suffering from injuries and conditions, you might…
Have you suffered a back injury? Or has your back pain deteriorated due to bad posture? Are your joints stiff and in pain due to movement? If your answer is “yes”…